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Migraine Management Toolkit

Tools & Resources: For Employees & Dependents

Overview/Basics

Migraine
Medline Plus
Migraine: Overview
Mayo Clinic
Migraine Headaches
Cleveland Clinic
What Causes Migraine
American Migraine Foundation
Headache Disorders: Fact Sheet
World Health Organization
Timeline of a Migraine Attack
American Migraine Foundation
Migraine: FAQ
Office on Women’s Health, U.S. Department of Health & Human Services

Triggers

Migraine Triggers
Migraine Research Foundation
Triggers
Association of Migraine Disorders
Understanding Migraine: ABC’s of Headache Trigger Management
American Migraine Foundation, May 2016
The Role of Adherence and Triggers in Headache Management
American Migraine Foundation, Feb 2017

Diagnosis, Treatment & Prevention

Migraine: Diagnosis
Mayo Clinic website
Treatment Options
American Migraine Foundation
Lifestyle Strategies that Might Help Your Migraine
WebMD, Nov 2017
Headache Tools
National Headache Foundation
Migraine Management Goals Checklist
Working With Migraine™, Amgen
Migraine: Simple Steps to Head Off Pain
Mayo Clinic, July 2018
Managing Migraines at Home
Medline Plus, November 2017
What to do When a Migraine Comes out of Nowhere and You Are at Work?
American Migraine Foundation
Your Migraine, Your Symptoms: What You Need to Know
National Headache Foundation
A Patient Guide to Menstrual Headache
National Headache Foundation

Preparing for a Doctor Visit

How to Talk to Your Healthcare Practitioner About Your Headaches
American Migraine Foundation, August 2015
Headache Diary:Keeping a Diary Can Help Your Doctor Help You, National Headache Foundation
5 Things Physicians and Patients Should Question
American Headache Society
Doctor Discussion Guide
Working with Migraine™, Amgen

Finding a Headache Specialist or Center

Mobile Apps

Migraine Monitor App
National Headache Foundation
Migraine Buddy
Amgen Migraine Tracker App

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