Access to mental health services continues to be a challenge for many and during this time of great uncertainty, anxiety is rising along with feelings of loneliness and coronavirus induced trauma. Make sure necessary plan design changes are made to get ahead of long-term effects of mental health decline that goes untreated.
- Mental Health During COVID-19 and Other Events, How employers can help workers, Prudential
- Center for Workplace Mental Health, Working Remotely During COVID-19 Guide, view PDF
- Centers for Disease Control and Prevention (CDC), Coronavirus Disease 2019 Managing Anxiety and Stress
- Substance Abuse and Mental Health Services Administration (SAMHSA), Tips For Social Distancing, Quarantine, And Isolation During An Infectious Disease Outbreak
- American Foundation for Suicide Prevention, Taking Care of Your Mental Health in the Face of Uncertainty
- Mental Health America, Mental Health And COVID-19 – Information And Resources
- Chicago Department of Public Health Commissioner Allison Arwady, M.D. holds daily live-streams at 11 a.m. ‘The Doc Is In: Ask Dr. Arwady,’ can be found on Twitter and Facebook Live. You can submit your questions for Dr. Arwady from wherever you are by tweeting with the hashtag #AskDrArwady or by commenting on the livestreams to get answers in real-time.
- Managing Anxiety During the COVID-19 Outbreak, Healthwise
- If you need one-on-one assistance or are having thoughts of harm to yourself, these resources are always available to you: